Do you worry excessively about things that are unlikely to happen? Do you feel tense and anxious all day with no real reason? DO you fear the worst could possibly happen to you? Do you worry so much that it drains your energy and wears out your body and mind completely?
If you’ve answered yes to all, then you may be suffering from anxiety.
Symptoms of Anxiety maybe be noticed all or certain times of the day and may fluctuate.
Other symptoms people may experience are:
- Inability to tolerate uncertainty
- Inability to relax
- Difficulty concentrating
- Overwhelming negative thinking
- Tension
- Disturbance in sleep
- Restlessness or on edge
- Stomach or digestive problems
If you or anyone you know is experiencing symptoms of anxiety and are tired of living this way. We can help. Our Team at Hope and Harmony Counseling Center has helped many brake away from the chains anxiety can place in your life. Learning to calm your anxious mind and finding new ways to take control of your life is what you will discover through treatment at Hope and Harmony Counseling Center. Please don’t wait any longer and start your road to recovery today!! Call us at 210-715-9296 to schedule an appointment. We look forward to helping and working with you.
